Programs
Not sure where to start? These simple programs match your goal to the right NEW ME formulas and a realistic routine, no guesswork.
The 3-Month Reset
Best for: stubborn weight, insulin resistance and low energy, the full picture.
Harmony sachet each morning · Burn with two main meals · Glow with a carb-containing meal. Give it a full 90 days, this is where hormonal and metabolic changes build.*
Start with The Full Reset bundle →
The PCOS & Hormone Balance Program
Best for: PCOS, irregular cycles, cravings and mood swings.
Harmony every morning for 8-12 weeks (the clinically studied window for inositol), optionally paired with Glow for digestion and post-meal balance.*
The Metabolism Kickstart
Best for: a slow metabolism, blood-sugar swings and afternoon crashes.
Burn with your two main meals (ease in with one capsule for the first few days), paired with Glow before carb-heavy meals for extra post-meal support.*
Have a question about your program?
Tell us your goal and we'll help you choose, use the enquiry form below or email hello@newmeonline.co.
*These statements have not been evaluated by the Food and Drug Administration or equivalent authority. Our products are not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you are pregnant, breastfeeding, taking medication, or managing a medical condition.
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